General Health Sites
If you know of good online relaxation links please email me and I will add them to the list. Thank you
Eye Movement Desensitization and Reprocessing: EMDR
Francine Shapiro’s (Founder) answers your questions:
Youtube videos on EMDR:
Excerpt from 60 minutes
The only error in this video is that there are now hundreds of thousands of EMDR therapists all over the world e.g. Canada, USA, Israel, Spain, Germany, Australia, Korea, etc. Further, there are thousands more who work with EMDR-HAP on a volunteer basis to bring relief to those who have experienced a natural disaster or war)
Hakomi & Psoma Therapy
Reading on Hakomi & Psoma Therapy
Kurtz, R. & Johansen, G. Grace Unfolding: Psychotherapy in the Spirit of Tao-te Ching.
Kurtz, Ron (1990). Body-Centered Psychotherapy: The Hakomi Method: The Integrated Use of Mindfulness, Non Violence and the Body CA: Life Rhythm.
Other Like-Minded Organizations
Art of Living Canada
Learn ancient breathing & meditation – across Canada.
Judy Atkinson: Circles of Rhythm Drumming (Alberta)
Join a community drum circle and lighten your day